

Indoor Sport
Powerful breath, calm mind
Yoga in Ötztal
Winter outside, peace and quiet inside: In the midst of the Obergurgl mountains, participants experience a conscious time-out. Mindfully guided by a yoga instructor, they flow through sun salutations and breathing exercises. Looking inwards, the body in balance - a soothing session that gives you new energy. Ideal as a relaxing addition to a conference day or as the start of a mindful group experience.
Program details
Starting point: Gurgl Carat
Transfer time: 10 minutes on foot
Total duration: 1.5 hours
Difficulty: easy
Rest stop: Restaurants in Obergurgl
Participants: up to 2 groups in a row possible
Group size: 2-8 people
Participant requirements: comfortable clothing