Breathwork Days, Gurgl, Freundesgruppe, autumn, Hohe Mut Alm Breathwork Days, Gurgl, Freundesgruppe, autumn, Hohe Mut Alm

Indoor Sport

Powerful breath, calm mind

Yoga in Ötztal

Winter outside, peace and quiet inside: In the midst of the Obergurgl mountains, participants experience a conscious time-out. Mindfully guided by a yoga instructor, they flow through sun salutations and breathing exercises. Looking inwards, the body in balance - a soothing session that gives you new energy. Ideal as a relaxing addition to a conference day or as the start of a mindful group experience.

Program details

Starting point: Gurgl Carat
Transfer time: 10 minutes on foot
Total duration: 1.5 hours
Difficulty: easy
Rest stop: Restaurants in Obergurgl
Participants: up to 2 groups in a row possible
Group size: 2-8 people
Participant requirements: comfortable clothing